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Therapy Session
Counseling

THERAPY STYLES

  • Acceptance & Commitment Therapy (ACT)

  • Anger Release Sessions

  • Art Therapy

  • Attachment-Based/Mentalization Therapy

  • Cognitive-Behavioural Therapy (CBT)

  • Dialectical-Behavioural Therapy (DBT)

  • Eye Movement Desensitization & Reprocessing (EMDR)

  • Integrative Therapy

  • Mindfulness-Based Therapies (E.G., MBSR, MBCT)

  • Motivational Interviewing (MI, MET)

  • Psychodynamic/Analytic

  • Rational Emotive Behavior Therapy (REBT)

  • Reality Therapy

  • Relational Therapy

  • Schema Therapy

  • Systemic Therapy

PSYCHOLOGICAL EVALUATIONS & ASSESSMENTS

  • Couples & Pre-marital

  • Interpersonal Relationships

  • Personality Disorders 

  • Pre-Hire & Fitness-for-Duty

  • Psychodiagnostic & Mental Health

  • Trauma & Dissociation

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*Unfortunately, I am unable to offer psychological assessments and evaluations at this time.

WORKSHOPS, TRAINING, & PRESENTATIONS

  • Community

  • Corporate/Business

  • First Nations

  • Government

  • Group/Organization

  • Military

  • Police

Services Offered

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My clients include adults, couples, and families (adult-members only), as well as emergency services personnel, military, and forensic populations. I focus on trauma-related issues, as well as emotional dysregulation, anger management, conflict resolution, building communication skills, sexual dysfunction, mood disorders, personality disorders/issues, substance abuse/misuse, grief, adjustment disorders, and identity issues. I offer confidential services in-person, as well as teletherapy and video.

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I also offer professional/organizational workshops, training, and presentations, on a variety of topics. 

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